Navigating life’s challenges can sometimes feel overwhelming, and finding the right support is crucial. Whether you’re dealing with anxiety, or depression, or just need someone to lean on, having a trusted person by your side can make all the difference.

That’s why we’ve carefully selected some of the top psychologists in Montreal. We chose those ​​​​known not just for their expertise, but also for their compassion and dedication to helping their clients heal and grow.

These professionals are here to support you every step of the way on your journey to mental well-being.

How much does it cost to visit a psychologist in Montreal? Visiting a psychologist in Montreal costs around $150 per session. However, the final price may change depending on the length of the session, the psychologist’s experience, and whether additional services or assessments are required.

How We Chose

1. Clinic Dr. Bita

Location: 1255 Ave Greene #410, Westmount, QC H3Z 2A4, Canada

Contact: +1 514-999-2482

Operating hours:

• Monday to Friday – 9:00 AM to 6:00 PM

Website

Finding the right mental health support can be challenging, but discovering Clinic Dr. Bita felt like fresh air. They’ve provided a safe and nurturing environment since 2011, and their passion for helping people shines through.

We were deeply impressed with their innovative approaches. Their use of Virtual Reality Therapy (VRT) and Acceptance and Commitment Therapy (ACT) shows that they’re not just keeping up with the times but leading the charge. 

These modern solutions feel like they’re tailored for today’s challenges, and we really appreciate that.

Their online booking system makes things easier for everyone. It’s super convenient, and we like that they’ve added a blog section full of helpful tips and insights. 

Just a heads-up, though – if you need to cancel a session, you’ll want to do it in advance since they have an administrative fee equal to the session cost. 

Their consultation rates start at $180, which might seem a bit pricey. However, we believe the quality of care and the specialised therapies they offer make it a worthwhile investment in your mental health.

Creates a safe and welcoming environment from day one

“I’ve been going here for over 2 years now and I really can’t thank them enough, especially my therapist Nikola. Since day 1, she has been so incredibly kind, non-judgmental and extremely generous with her time. I could not have asked for a better experience. Nikola has helped me through so much and no matter what, greets me with a smile and is ready to help. You can tell right away that she genuinely cares deeply for her patients and wants the best for them. I was hesitant (and quite scared) before starting therapy but she immediately made me feel comfortable and heard. Nikola is a blessing and I’m thankful every single day to have met her. The staff has always been so kind and welcoming as well, I’ve seriously never had one bad experience here, and neither has anyone I know who also goes here. I could go on and on but essentially, this place has saved my life.”

Kiera, Google Review

Ensures a collaborative and comfortable therapeutic process

“I’m very grateful to have met Dr NikolaSofrankova. She is a wonderful person. She is extremely patient and understanding. She lays out all possible solutions that could help me through my difficult time. She also makes sure that we are always on the same page, she never once made me uncomfortable. She made me more confident of who I am. It feels like home. I feel respected, safe and heard. I highly recommend her. Looking forward to our next session!”

Stephanie T, Google Review

2. TrueSelf Psychology

Location: 1168 Saint-Catherine St W, Montreal, Quebec H3B 1K1, Canada

Contact: +1 514-933-2289

Operating hours:

• Monday to Friday – 9:00 AM to 9:00 PM
• Saturday – 9:00 AM to 5:00 PM

Website

TrueSelf Psychology, founded by Toni Rebic, really resonated with us. Toni’s years of experience as a psychologist and therapist shine through in every aspect of the practice.

What really caught our attention is the personal touch they bring to mental health care by guiding you toward living a life that feels true to who you are.

One thing we genuinely love about them is their TrueSelf Alignment Therapy. It consists of six to nine sessions during which you’re guided through exercises that help you reconnect with your authentic self, break free from old patterns, and heal the emotional wounds holding you back. 

What makes them stand out even more is the flexibility they offer. Whether you prefer one-on-one therapy, couples sessions, or life coaching, you can choose to meet in person or online – a game-changer for busy schedules. 

We also love that they go the extra mile by offering a free booklet on their website called “21 Self-Opposing Mind Patterns.” It’s a great resource for identifying the mental patterns that might be holding you back – even before you step into a session.

Grounds and centres patients with lasting impact

“Toni has truly changed my life for the better. I am so aligned nowadays that I am not rocked off my boat easily and even if things get shaky, I always come back to my original and aligned self thanks to her teachings. She has a solid, efficient, and organised Alignment program that I truly enjoyed to my core and she has extensive knowledge on the essence of the mind and the self. She always answered any questions I had with expertise and was accommodating to my needs. She brings a fresh perspective and invites you to see the other side of the coin, which I absolutely loved! She doesn’t waste your time nor your resources and truly cares about your well-being. I have gained not only a psychologist but also a friend, mentor and confidant. I highly recommend Toni for anyone who seeks alignment and seeks to know their true self.”

Sheereen Azad, Google Review

Helps patients see different perspectives and possibilities

“I’ve been seeing Toni for almost a year now and I have to say my experience with her has been out of this world. She’s helped through so much and has been guiding me through many challenges and I couldn’t ask for a better therapist. Truly the best. I’ve even recommended friends of mine because I truly believe her program and her sessions have worked wonders! 10/10 recommend everyone to have a Toni in their life, as a therapist, she is truly the very best. She’s attentive, patient, informative and really helps you see different perspectives and provides you with the tools required to become aligned with yourself and be the best version of yourself. She’s really helped me grow as a person and to become the person I want to be.”

Amanda Cerone, Google Review

3. Dr. Jennifer Lewy

Location: 5765 Monkland Ave, Montreal, Quebec H4A 1E8, Canada

Contact: +1 514-827-7994

Operating hours:

• Monday to Thursday – 9:00 AM to 4:00 PM

Dr. Jennifer Lewy is one of those therapists who just gets it. With a Ph.D. from the University of Montreal and experience that spans everything from schools to hospitals, she’s someone you can count on whether you’re dealing with personal challenges or family dynamics. 

But what really strikes us about her is how she tailors her approach to fit the person in front of her. She’s not locked into one method – she blends cognitive behavioural therapy (CBT), psycho-educational tools, and psychodynamic play therapy.

She’s also fluent in five languages – English, French, Spanish, Hebrew, and Italian. This is a game-changer in a multicultural city like Montreal. We’ve talked to clients who said they felt seen and understood because she could communicate with them in their native language. 

She’s easy to reach via Facebook, and she’s prompt with emails and calls, which is a plus. It would be a lot more convenient, though, if she had a dedicated website or an online booking system. 

Shares wisdom and practical tips for parenting and life

“I can’t recommend her enough. Every session I have so many “a-ha” / light bulb moments. She has so much wisdom and tips for parenting, over all life-hacks, and to make my relationships smoother. Thank you Dr Jennifer!”

Maddie-Jo Anderson, Google Review

Offers concrete tools to address parenting struggles

“Dr. Lewy helped us tremendously with our 3-year-old. We felt as though she understood our daughter within the first session and without her being there. She was, therefore, able to give us concrete tools to help with some struggles we were having as well as reassurance as first time parents. Dr. Lewy also guided us on schools for our daughter, which we felt was invaluable after understanding her needs and our values. Highly recommend!”

Diana Heckler, Google Review

4. Harbour Therapy

Location: 5660 Monkland Ave, Montreal, Quebec H4A 1E4, Canada

Contact: +1 438-802-4004

Operating hours:

• Monday to Wednesday – 10:00 AM to 4:00 PM

Website

Dr. Eric Morris, the brains behind Harbour Therapy, has some serious credentials. He has a Ph.D. in Counselling Psychology. And his focus on evidence-based treatment really resonates with us.

We like that he tackles some of the tougher stuff – anxiety, depression, even borderline personality disorder and substance abuse. And the fact that he offers sessions online, in-person, and by phone? That’s a huge plus for folks who need flexibility.

Now, we won’t sugarcoat it – the price tag is a bit steep. $200 a session is definitely an investment. But from what we’ve gathered talking to folks who’ve been there, Dr. Morris’s approach seems to get results.

One thing we have to give them credit for is their blog. It’s full of insightful articles that go beyond just promoting their services. 

Pinpoints issues quickly and directly

“After my first visit Dr. Morris made me feel so relaxed and comfortable to talk freely to him, he truly has the magic touch which makes you feel at home when speaking to him.  He did not beat around the bush and focused on my issues right away as he pinned the problem. Dr. Morris was a pleasure to see and I just can’t wait to continue to see him soon.  Thank you Dr. Morris for being the best at what you do.”

A D, Google Review

Validates feelings and takes concerns seriously

“I have only been to Dr. Morris a few times but he has been wonderful since the beginning. After having felt like my 3 previous psychologists had given up on me or invalidated my feelings, I felt as though Dr. Morris was someone who finally took me seriously and made it a priority to help me out. I would highly recommend him to anybody needing therapy, especially those who are on the verge of giving up. If you enjoy reading, he also gives great book suggestions that are extremely helpful. This is the first time I feel confident about a psychologist in the last 3 years of going to therapy.”

Jenn A, Google Review

5. Dr. Arianna Yakirov

Location: Montreal, QC, Canada

Contact: 514-297-7787

Operating hours: Monday to Friday – 9:00 AM to 6:00 PM (By appointment basis)

Website

Dr. Arianna Yakirov is a compassionate and highly skilled psychologist who is dedicated to supporting individuals through their mental health challenges. With years of experience in the field, she specializes in providing evidence-based therapy tailored to each client’s unique needs. Dr. Yakirov’s warm, non-judgmental approach creates a safe and trusting environment where clients feel empowered to explore their emotions and work towards meaningful change.

One of Dr. Yakirov’s strengths is her ability to connect with clients on a personal level, making them feel heard and understood. She uses a range of therapeutic techniques, including cognitive-behavioral therapy (CBT) and mindfulness practices, to address issues such as anxiety, depression, relationship challenges, and trauma. Her personalized approach ensures that clients receive the most effective care based on their individual goals and circumstances.

Beyond her technical expertise, Dr. Yakirov is known for her deep empathy and commitment to fostering long-term emotional well-being. She emphasizes personal growth and resilience, helping clients build the tools and coping strategies they need to navigate life’s challenges. Her support extends beyond the therapy sessions, as she often provides resources and guidance for ongoing self-care and mental wellness.

With a reputation for professionalism and excellence, Dr. Arianna Yakirov is a trusted partner in mental health care. Her dedication to helping individuals achieve lasting healing and emotional balance has made her a highly respected psychologist in her field. Clients seeking support for mental health concerns can rely on Dr. Yakirov’s expertise and caring approach to guide them on their path to well-being.

6. Stevenson Psychology

Location: Queen Elizabeth II Health Complex Suite 414 2100 Avenue Marlowe Montreal, QC  H4A 3L5

Contact: 514-619-4542 / [email protected]

Operating hours: Monday to Friday – 9:00 AM to 6:00 PM

Website: https://www.moirestevenson.com/

Dr. Stevenson is a highly skilled psychologist dedicated to helping individuals navigate life’s challenges with compassion and evidence-based strategies. With extensive experience in mental health, Dr. Stevenson provides tailored therapeutic solutions to support clients in overcoming stress, anxiety, depression, and other personal struggles. His approach is rooted in understanding, professionalism, and a commitment to client well-being, ensuring that each individual receives personalized care suited to their unique needs.

What sets Dr. Stevenson apart is his strategic and thoughtful approach to therapy. Rather than a one-size-fits-all method, he takes the time to assess each client’s situation and develop customized treatment plans that foster lasting change. Whether through cognitive-behavioral therapy, mindfulness techniques, or other evidence-based methods, Dr. Stevenson helps clients gain clarity, resilience, and emotional balance in their lives.

Beyond individual therapy, Dr. Stevenson also offers support for couples and families, guiding them through relational challenges with practical tools and insights. His commitment to open communication and a non-judgmental environment ensures that clients feel heard and empowered throughout their therapeutic journey. His ability to create a safe and supportive space has earned him a reputation as a trusted and effective mental health professional.

For those seeking expert psychological support, Dr. Stevenson’s dedication to mental wellness and transformative therapy makes him a top choice. With his deep expertise and client-focused approach, he provides not just treatment, but a pathway toward greater self-awareness, healing, and personal growth.

7. Dr. Louise Aznavour

Location: 2500 Av Pierre-Dupuy, Montréal, QC H3C 4L1, Canada

Contact: +1 514-983-8309

Operating hours:

• Monday to Friday – 8:00 AM to 8:00 PM
• Saturday – 9:00 AM to 6:00 PM
• Sunday – 10:00 AM to 3:00 PM

Website

Dr. Louise Aznavour is someone who really knows her stuff. With 25 years of experience, she has developed a unique approach that blends Solution-Oriented Coaching with Cognitive Behavioral Therapy (CBT). 

We’ve seen how effective this combination can be, especially for those dealing with anxiety, self-esteem issues, or relationship challenges. 

What we love about Dr. Aznavour is how she tailors her sessions to fit the needs of individuals, couples, and even groups, making her a versatile option for a wide range of clients.

One of the things that really sets her apart is her ability to work in multiple languages – English, French, Armenian, Turkish – and she even offers sessions in Sign Language for the Deaf. 

This isn’t something you come across every day, and it’s clear she’s made accessibility a priority in her practice.

We also like that she offers both in-person and online consultations, making it easy to get the support you need no matter where you are. And booking a session? It’s straightforward and hassle-free, which we always appreciate.

Provides the tools needed to overcome obstacles 

“I am so grateful to have met Dr. Aznavour. Her professionalism, dedication and passion for her work has helped me make big progress in my life. She is authentic, caring, structured and very supportive. She helped me find the tools I needed to get unstuck, find my strength and see my potential. Her supportive, encouraging, and positive nature has inspired me to make some transformational changes in my life. After each conversation, I feel enlightened, energised, and empowered. I consider her my accountability partner because she gets me going, encourages me to take action and find solutions. Working with Dr. Aznavour has significantly improved my life and well being.”

Ann Joy, Google Review

Offers valuable insights through videos

“I loved your videos, dear Dr. Louise!”

Lus V., Google Review